Balsamic Vinegar has less impact on blood sugar than Smoked Turkey & Provolone Cheese (Not Smoked) Crackers & Dried Sweetened Cranberries Lunch Kit
Smoked Turkey & Provolone Cheese (Not Smoked) Crackers & Dried Sweetened Cranberries Lunch Kit
Balsamic Vinegar
Smoked Turkey & Provolone Cheese (Not Smoked) Crackers & Dried Sweetened Cranberries Lunch Kit
Balsamic Vinegar
Comparing Key Nutrients
| Nutrient | Smoked Turke... | Balsamic Vin... |
|---|---|---|
| Carbs | 26.0g | 4.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Turkey & Provolone Cheese (Not Smoked) Crackers & Dried Sweetened Cranberries Lunch Kit
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, POTATO STARCH, CULTURED CELERY EXTRACT, CANE SUGAR), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), PROVOLONE CHEESE NOT SMOKED (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYMES), DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR).
Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Turkey & Provol...
Minerals
Balsamic Vinegar
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoked Turkey & Provolone C...
Balsamic Vinegar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Turkey & Provolone Cheese (Not Smoked) Crackers & Dried Sweetened Cranberries Lunch Kit Tags
Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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