Thick Cut Ham Steak has less impact on blood sugar than Fudge Covered Graham Cracker With Sprinkles, Fudge
Fudge Covered Graham Cracker With Sprinkles, Fudge
Thick Cut Ham Steak
Fudge Covered Graham Cracker With Sprinkles, Fudge
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Fudge Covere... | Thick Cut Ha... |
|---|---|---|
| Carbs | 17.0g | 2.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 9.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Covered Graham Cracker With Sprinkles, Fudge
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM CRACKER (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT [PRESERVATIVE), SOY LECITHIN), CONFECTIONERY COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND PALM OIL), WHEY POWDER, NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVORING]), CANDY CONFETTI (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], YELLOW 5, MALTODEXTRIN, RED 3, YELLOW 6, ARTIFICIAL FLAVOR, BLUE 1), SANDING SUGAR SPRINKLES (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, CARNAUBA WAX).
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Covered Graham C...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fudge Covered Graham Cracke...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fudge Covered Graham Cracker With Sprinkles, Fudge Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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