Strawberry Banana Low Fat Yogurt Pouches has less impact on blood sugar than Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla
Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla
Strawberry Banana Low Fat Yogurt Pouches
Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla
Strawberry Banana Low Fat Yogurt Pouches
Comparing Key Nutrients
| Nutrient | Lightly Swee... | Strawberry B... |
|---|---|---|
| Carbs | 25.0g | 15.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 5.0g |
| Fat | 1.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCE IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
Strawberry Banana Low Fat Yogurt Pouches
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED LOWFAT GRADE A MILK, SUGAR, CASEIN, WHEY PROTEIN CONCENTRATE, BANANA PUREE, STRAWBERRY PUREE CONCENTRATE, KOSHER GELATIN, NATIVE STARCH (TAPIOCA, CORN), NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lightly Sweetened Vani...
Vitamins
Minerals
Strawberry Banana Low ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lightly Sweetened Vanilla F...
Strawberry Banana Low Fat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds, Vanilla Tags
Strawberry Banana Low Fat Yogurt Pouches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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