Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Pro Bar, Base, 20 G Protein Bar, Peanut Butter And Chocolate, Peanut Butter And Chocolate

Pro Bar, Base, 20 G Protein Bar, Peanut Butter And Chocolate, Peanut Butter And Chocolate

Rotisserie Style Chicken

BSI: 50 - High Impact
BSI: 0 - Low Impact

Pro Bar, Base, 20 G Protein Bar, Peanut Butter And Chocolate, Peanut Butter And Chocolate

g
Snack, Energy & Granola Bars Probar Llc Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Pro Bar, Bas... Rotisserie S...
Carbs 32.0g 0.0g
Sugars 15.0g 0.0g
Fiber 5.0g 0.0g
Protein 20.0g 18.0g
Fat 10.0g 7.0g

What Was Your Response?

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Pro Bar, Base, 20...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pro Bar, Base, 20 G Protein Bar, Peanut Butter And Chocolate, Peanut Butter And Chocolate

Serving size 70.0 GRMg

Calories 290

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 380.1mg 17%
Total Carbohydrates 32.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 15.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 79.8mg 6%
Iron 1.8mg 10%
Potassium 189.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, ORGANIC TAPIOCA SYRUP, GROUND PEANUTS, ORGANIC AGAVE SYRUP, ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, GLYCERINE, ORGANIC AGAVE INULIN, PARTIALLY DEFATTED PEANUT FLOUR, OMEGA BLEND (FLAXSEED, CHIA SEED), COCOA, TAPIOCA STARCH, ORGANIC SOY PROTEIN ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, GUM ARABIC, ROSEMARY EXTRACT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, CITRIC ACID, ASCORBIC ACID.

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pro Bar, Base, 20 G Pr...

Minerals

Calcium 11% DV
Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pro Bar, Base, 20 G Protein...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pro Bar, Base, 20 G Protein Bar, Peanut Butter And Chocolate, Peanut Butter And Chocolate Tags

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Probar Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664433

Report Data Issues for Pro Bar, Base, 20 G Protein Bar, Peanut Butter And Chocolate, Peanut Butter And Chocolate

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken