Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Peanut Butter Cup Swedish Style Light Ice Cream

Peanut Butter Cup Swedish Style Light Ice Cream

Kosher Dill Whole Pickels

BSI: 29 - Moderate Impact
BSI: 2 - Low Impact

Peanut Butter Cup Swedish Style Light Ice Cream

g
Ice Cream & Frozen Yogurt Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc Branded

Kosher Dill Whole Pickels

g
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Peanut Butte... Kosher Dill ...
Carbs 19.0g 1.0g
Sugars 3.0g 0g
Fiber 4.0g 0g
Protein 4.0g 0.0g
Fat 4.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter Cup...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Cup Swedish Style Light Ice Cream

Serving size 72.0 GRMg

Calories 90

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 79.9mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.1mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SOLUBLE CORN FIBER, CREAM, PEANUT BUTTER CUPS(COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), MALTITOL, LACTITOL, COCOA POWDER TREATED WITH ALKALI, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS), BROWNIE DOUGH (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, ROASTED PEANUT FLOUR, MILK PROTEIN CONCENTRATE, SORBITOL, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, NATURAL FLAVORS, MODIFIED STARCH, COCOA POWDER TREATED WITH ALKALI, GUARGUM, SALT, TARA GUM, STEVIA AND MONK FRUIT EXTRACT, CAROB BEAN GUM.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Cup Swed...

Minerals

Calcium 14% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter Cup Swedish S...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 13 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter Cup Swedish Style Light Ice Cream Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665060

Report Data Issues for Peanut Butter Cup Swedish Style Light Ice Cream

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels