Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry has less impact on blood sugar than Pub Style Rolls Pretzel
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry
Pub Style Rolls Pretzel
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry
Pub Style Rolls Pretzel
Comparing Key Nutrients
| Nutrient | Vanilla Pist... | Pub Style Ro... |
|---|---|---|
| Carbs | 19.0g | 35.0g |
| Sugars | 18.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 7.0g |
| Fat | 8.0g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR*, ALMONDS, EGG WHITE, BUTTER, WHITE CHOCOLATE [SUGAR*, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVORING], WATER, RASPBERRIES, GLUCOSE SYRUP*, CHOCOLATE [COCOA MASS, SUGAR*, FAT-REDUCED COCOA POWDER, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVORING], MILK CHOCOLATE [SUGAR*, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK, COCOA MASS, EMULSIFIER (SOY* LECITHIN), NATURAL FLAVOR, NATURAL VANILLA FLAVORING], STARCH*, CARAMEL WITH SALTED BUTTER [GLUCOSE-FRUCTOSE SYRUP*, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SALTED BUTTER (BUTTER, SALT), SUGAR*, WATER, SALT], PISTACHIO NUTS, FAT-REDUCED COCOA POWDER, VEGETABLE OILS (COCONUT, SUNFLOWER), LEMON CONCENTRATE, CARAMELIZED SUGAR*, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUNFLOWER LECITHIN), RED BEET JUICE POWDER, NATURAL FLAVORS, HAZELNUTS, GELLING AGENT (PECTIN), COLOR (BETA CAROTENE), ACIDS (CITRIC ACID, SODIUM CITRATE), BOURBON VANILLA EXTRACT, SPIRULINA EXTRACT, SALT, GROUND BOURBON VANILLA PODS.
Pub Style Rolls Pretzel
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DATEM, SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC (FOR COLOR), MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL & ARTIFICIAL FLAVORS, SODIUM HYDROXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Pistachio Lemo...
Minerals
Pub Style Rolls Pretzel
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Pistachio Lemon Ras...
Pub Style Rolls Pretzel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry Tags
Pub Style Rolls Pretzel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pub Style Rolls Pretzel
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