Thick Cut Ham Steak has less impact on blood sugar than Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting
Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting
Thick Cut Ham Steak
Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Brownie Mix ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 73.0g | 2.0g |
| Sugars | 51.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 9.0g |
| Fat | 10.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX: SUGAR, WHEAT FLOUR, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF: BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR. FROSTING: SUGAR, INVERT SUGAR SYRUP, CANOLA OIL, PALM OIL, WATER, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, POTASSIUM SORBATE AND ROSEMARY EXTRACT (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brownie Mix With Choco...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brownie Mix With Chocolate ...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thick Cut Ham Steak
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.