Which food has less impact on blood sugar?

Whole Chicken has less impact on blood sugar than Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond

Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond

Whole Chicken

BSI: 26 - Moderate Impact
BSI: 0 - Low Impact

Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond

Snack, Energy & Granola Bars Garden Of Life, Inc. Branded
Poultry, Chicken & Turkey Wise Organic Pastures Branded

Comparing Key Nutrients

Nutrient Organic High... Whole Chicken
Carbs 27.0g 0.0g
Sugars 1.0g 0.0g
Fiber 13.0g 0.0g
Protein 14.0g 21.0g
Fat 8.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic High Plan...

Whole Chicken

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond

Serving size 55.0 GRMg

Calories 240

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.9mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 13.0g 46%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 69.9mg 5%
Iron 2.5mg 14%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TAPIOCA SOLUBLE FIBER, ORGANIC PEA PROTEIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC ALMONDS, ORGANIC CHOCOLATE COATING (ORGANIC PALM KERNEL OIL, ORGANIC ERYTHRITOL, ORGANIC COCOA, ORGANIC TAPIOCA SOLUBLE FIBER, ORGANIC STEVIA (REBAUDIOSIDE A FROM STEVIA REBAUDIANA LEAF), NATURAL LICORICE EXTRACT), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC PEA STARCH), ORGANIC COCOA, ORGANIC COCONUT, ORGANIC ACACIA FIBER, ORGANIC CAROB, ORGANIC GUAR GUM, ORGANIC NATURAL FLAVORS, ORGANIC SVETOL GREEN COFFEE BEAN EXTRACT, ORGANIC ASHWAGANDHA KSM-66, SEA SALT, ORGANIC STEVIA (REBAUDIOSIDE A FROM STEVIA REBAUDIANA LEAF), ORGANIC CINNAMON.

Whole Chicken

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 290.1mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTING CHICKEN; PARTS OF GIBLETS MAY BE MISSING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic High Plant Pro...

Minerals

Calcium 13% DV
Iron 25% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Whole Chicken

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic High Plant Protein ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
+ 7 more

Whole Chicken

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Garden Of Life, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665595

Report Data Issues for Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond

Brand Wise Organic Pastures
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378699

Report Data Issues for Whole Chicken