Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Sundae, Candy Bar

Sundae, Candy Bar

Celery Salt

Sundae, Candy Bar
BSI: 87 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 133.0g Measurement baseline —
Carbohydrates 46.0g Raises blood sugar 92.0
Fiber 1.1g Not digested -2.1
Net Carbs 44.9g Digestible carbs 89.9
Protein 6.0g Moderates impact -0.8
Fat 16.0g Slows digestion -1.6
Total Blood Sugar Impact 87

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sundae, Candy Bar

g
Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Full Food Name

Sundae, Candy Bar

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Sundae, Cand... Celery Salt
Carbs 46.0g 0.0g
Sugars 35.0g 0g
Fiber 1.1g 0g
Protein 6.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

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Sundae, Candy Bar

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sundae, Candy Bar

Serving size 133.0 Gg

Calories 350

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 170.2mg 7%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.1g 4%
Total Sugars 35.0g

* 9.9g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 150.3mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, CORN SYRUP, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, PEANUTS, COCOA BUTTER, WHEY PROTEIN CONCENTRATE, WHEY, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, COCOA (PROCESSED WITH ALKALI), CHOCOLATE, NATURAL FLAVORS, XANTHAN GUM, BUTTER (CREAM, SALT), SALT, GUAR GUM, SODIUM ALGINATE, MONO AND DIGLYCERIDES, CARAMEL (COLOR), SOY LECITHIN, VANILLA EXTRACT, PHOSPHORIC ACID, SODIUM CITRATE, CARRAGEENAN.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sundae, Candy Bar

Vitamins

Vitamin A 33% DV

Minerals

Calcium 11% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sundae, Candy Bar

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Friendly Ice Cream Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1859473

Report Data Issues for Sundae, Candy Bar

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt