Spanish Peanuts With Sea Salt has less impact on blood sugar than Sea Salt Veggie Chips, Sea Salt
Sea Salt Veggie Chips, Sea Salt
Spanish Peanuts With Sea Salt
Sea Salt Veggie Chips, Sea Salt
Spanish Peanuts With Sea Salt
Comparing Key Nutrients
| Nutrient | Sea Salt Veg... | Spanish Pean... |
|---|---|---|
| Carbs | 15.0g | 5.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 8.0g |
| Fat | 8.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sea Salt Veggie Chips, Sea Salt
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO, POTATO STARCH, EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, SALT, DEHYDRATED GARLIC, DEHYDRATED TOMATO, TURMERIC (FOR COLOR), DEHYDRATED SPINACH, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED OREGANO, VEGETABLE AND FRUIT EXTRACTS FOR COLOR (RADISH, APPLE AND BLACKCURRANT), PAPRIKA EXTRACT, ASCORBIC ACID (VITAMIN C), DEHYDRATED BEET, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, DEHYDRATED CARROT, DEHYDRATED BROCCOLI, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), PHYTONADIONE (VITAMIN K), SEA SALT.
Spanish Peanuts With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sea Salt Veggie Chips,...
Vitamins
Minerals
Spanish Peanuts With S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sea Salt Veggie Chips, Sea ...
Spanish Peanuts With Sea Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sea Salt Veggie Chips, Sea Salt Tags
Spanish Peanuts With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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