Diet Root Beer Soda, Diet Root Beer has less impact on blood sugar than Cranberry Orange Muffins
Cranberry Orange Muffins
Diet Root Beer Soda, Diet Root Beer
Cranberry Orange Muffins
Diet Root Beer Soda, Diet Root Beer
Comparing Key Nutrients
| Nutrient | Cranberry Or... | Diet Root Be... |
|---|---|---|
| Carbs | 55.0g | 0.0g |
| Sugars | 36.0g | 0.0g |
| Fiber | 1.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 20.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Orange Muffins
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), EGGS, SOYBEAN OIL, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WATER, BANANA PUREE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTER/OIL (MILK), SOYA LECITHIN, VANILLA EXTRACT), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVORS, PROPYLENE GLYCOL, XANTHAN GUM, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE
Diet Root Beer Soda, Diet Root Beer
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ARTIFICIAL FLAVOR, CARAMEL COLOR, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE), MALIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Orange Muffins
Minerals
Diet Root Beer Soda, D...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry Orange Muffins
Diet Root Beer Soda, Diet R...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Orange Muffins Tags
Diet Root Beer Soda, Diet Root Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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