Which food has less impact on blood sugar?

European Style Butter Pink Himalayan Salt has less impact on blood sugar than Kosher Dill Whole Pickels

European Style Butter Pink Himalayan Salt

Kosher Dill Whole Pickels

BSI: 0 - Low Impact
BSI: 2 - Low Impact

European Style Butter Pink Himalayan Salt

Butter & Spread Challenge Dairy Products Inc. Branded
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient European Sty... Kosher Dill ...
Carbs 0.0g 1.0g
Sugars 0.0g 0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 11.0g 0.0g

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European Style Bu...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

European Style Butter Pink Himalayan Salt

Serving size 14.0 GRMg

Calories 100

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 307.0mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED CREAM, PINK HIMALAYAN SALT.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

European Style Butter Pink ...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

European Style Butter Pink Himalayan Salt Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Challenge Dairy Products Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2668968

Report Data Issues for European Style Butter Pink Himalayan Salt

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels