Which food has less impact on blood sugar?
Birthday Cake Protein Bar
Kosher Dill Whole Pickels
Comparing Key Nutrients
| Nutrient | Birthday Cak... | Kosher Dill ... |
|---|---|---|
| Carbs | 25.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 12.0g | 0g |
| Protein | 20.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Birthday Cake Protein Bar
Kosher Dill Whole Pickels
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Protein Bar
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), WATER, ERYTHRITOL, ALMONDS, PALM KERNEL OIL, GLYCERIN, SODIUM CASEINATE, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, GUM ARABIC, SPIRULINA EXTRACT (COLOR), RED CABBAGE EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), RADISH EXTRACT (COLOR), SUCRALOSE, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN).
Kosher Dill Whole Pickels
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Protein Bar
Minerals
Kosher Dill Whole Pickels
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Birthday Cake Protein Bar
Kosher Dill Whole Pickels
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Protein Bar Tags
Kosher Dill Whole Pickels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake Protein Bar, Birthday Cake has a BSI of 23.8 while Spartan, Kosher Dill Whole Pickels has a BSI of 2.0. Spartan, Kosher Dill Whole Pickels has the lower blood sugar impact, making it potentially better for blood glucose management.
Spartan, Kosher Dill Whole Pickels appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake Protein Bar, Birthday Cake contains 41.7g of carbohydrates per 100g, while Spartan, Kosher Dill Whole Pickels contains 3.6g per 100g. Spartan, Kosher Dill Whole Pickels has 38.1g fewer carbs, which may result in less blood sugar impact.
Birthday Cake Protein Bar, Birthday Cake provides 20.0g of fiber per 100g, compared to 0g in Spartan, Kosher Dill Whole Pickels. Birthday Cake Protein Bar, Birthday Cake provides 20.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.