Fruit Ice, Coconut + Mango has less impact on blood sugar than Empanada With Pickle Cheeseburger
Empanada With Pickle Cheeseburger
Fruit Ice, Coconut + Mango
Empanada With Pickle Cheeseburger
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Empanada Wit... | Fruit Ice, C... |
|---|---|---|
| Carbs | 25.0g | 11.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 20.0g | 1.0g |
| Fat | 25.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Empanada With Pickle Cheeseburger
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (GROUND BEEF, CHEDDAR CHEESE [PASTURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED], AMERICAN CHEESE [CULTURED PASTURIZED MILK AND SKIM MILK, WATER, CREAM, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, ENZYMES], ONION, GARLIC, PICKLE [CUCUMBERS, DISTILLED VINEGAR, SALT, ALUM, TUMERIC, SPICES, 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE, POLYSORBATE 80], SALT, PAPRIKA, CUMIN), DOUGH (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE MILK [MILK, VITAMIN D3], NON-HYDROGENATED PALM OIL SHORTENING, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], KOSHER SALT, SESAME SEEDS, LIQUID EGGS WITH CITRIC ACID).
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Empanada With Pickle C...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Empanada With Pickle Cheese...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Empanada With Pickle Cheeseburger Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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