Which food has less impact on blood sugar?

Muenster Cheese, Muenster has less impact on blood sugar than Cold Brew Coffee Organic Protein Super Herb Elixir With Fair Trade Coffee & Mcts

Cold Brew Coffee Organic Protein Super Herb Elixir With Fair Trade Coffee & Mcts

Muenster Cheese, Muenster

BSI: 14 - Moderate Impact
BSI: 2 - Low Impact

Cold Brew Coffee Organic Protein Super Herb Elixir With Fair Trade Coffee & Mcts

g
Energy, Protein & Muscle Recovery Drinks Rebbl, Inc. Branded

Muenster Cheese, Muenster

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Cold Brew Co... Muenster Che...
Carbs 11.0g 1.0g
Sugars 4.0g 0.0g
Fiber 3.9g 0.0g
Protein 12.0g 6.0g
Fat 9.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cold Brew Coffee ...

Muenster Cheese, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cold Brew Coffee Organic Protein Super Herb Elixir With Fair Trade Coffee & Mcts

Serving size 355.0 MLTg

Calories 181

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Sodium 198.8mg 9%
Total Carbohydrates 11.0g 4%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 81.7mg 6%
Iron 2.0mg 11%
Potassium 358.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC FAIR TRADE COLD-BREWED COFFEE+, ORGANIC PEA PROTEIN, ORGANIC COCONUT SUGAR, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC VANILLA EXTRACT, KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), ORGANIC MACA EXTRACT, PINK SALT, ORGANIC REISHI EXTRACT (70% B-GLUCAN), ORGANIC STEVIA EXTRACT, GELLAN GUM.

Muenster Cheese, Muenster

Serving size 28.0 GRMg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 190.1mg 8%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 199.9mg 15%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cold Brew Coffee Organ...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Muenster Cheese, Muenster

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cold Brew Coffee Organic Pr...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 5 more

Muenster Cheese, Muenster

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿง‚ Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cold Brew Coffee Organic Protein Super Herb Elixir With Fair Trade Coffee & Mcts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rebbl, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670393

Report Data Issues for Cold Brew Coffee Organic Protein Super Herb Elixir With Fair Trade Coffee & Mcts

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638257

Report Data Issues for Muenster Cheese, Muenster