Mozzarella Style Deluxe Cheeze Sticks has less impact on blood sugar than Berry Colossal Crunch, Sweetened Corn & Oat Cereal
Berry Colossal Crunch, Sweetened Corn & Oat Cereal
Mozzarella Style Deluxe Cheeze Sticks
Berry Colossal Crunch, Sweetened Corn & Oat Cereal
Mozzarella Style Deluxe Cheeze Sticks
Comparing Key Nutrients
| Nutrient | Berry Coloss... | Mozzarella S... |
|---|---|---|
| Carbs | 26.0g | 4.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Colossal Crunch, Sweetened Corn & Oat Cereal
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF: COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5 & 6, BLUE 1, MALIC ACID, SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Mozzarella Style Deluxe Cheeze Sticks
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, SEA SALT, VEGAN NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID (VEGAN), KONJAC GUM, FRUIT AND/OR VEGETABLE JUICE CONCENTRATE, VEGAN ENZYME, INACTIVE YEAST, COCONUT CREAM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Colossal Crunch,...
Vitamins
Minerals
Mozzarella Style Delux...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Berry Colossal Crunch, Swee...
Mozzarella Style Deluxe Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Colossal Crunch, Sweetened Corn & Oat Cereal Tags
Mozzarella Style Deluxe Cheeze Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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