Thick Cut Ham Steak has less impact on blood sugar than Birthday Cakes
Birthday Cakes
Thick Cut Ham Steak
Birthday Cakes
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Birthday Cakes | Thick Cut Ha... |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 20.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 9.0g |
| Fat | 9.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cakes
Serving size 44.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, CONFETTI CANDY (SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, DEXTROSE, CANOLA OIL, MALTODEXTRIN, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANDY TOPPERS (SUGAR, MODIFIED CORN STARCH, CORN STARCH, PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, VANILLIN, POLYSORBATE 60, RED 40, YELLOW 5, YELLOW 6, BLUE 1, CONFECTIONER'S GLAZE), CORN STARCH, EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, ANNATTO EXTRACT, TURMERIC, SORBIC ACID (TO PRESERVE FRESHNESS), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, POLYSORBATE 80, SOY FLOUR.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cakes
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Birthday Cakes
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cakes Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Birthday Cakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thick Cut Ham Steak
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.