Signature Select, Iced Cake Cookie, Strawberry Icing & Vanilla Drizzle, Strawberry Icing & Vanilla Drizzle has less impact on blood sugar than Multigrain Oatbran Cereal
Signature Select, Iced Cake Cookie, Strawberry Icing & Vanilla Drizzle, Strawberry Icing & Vanilla Drizzle
Multigrain Oatbran Cereal
Signature Select, Iced Cake Cookie, Strawberry Icing & Vanilla Drizzle, Strawberry Icing & Vanilla Drizzle
Multigrain Oatbran Cereal
Comparing Key Nutrients
| Nutrient | Signature Se... | Multigrain O... |
|---|---|---|
| Carbs | 17.0g | 24.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.5g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Select, Iced Cake Cookie, Strawberry Icing & Vanilla Drizzle, Strawberry Icing & Vanilla Drizzle
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, EGGS, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHEY, PALM OIL, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, WHEAT GLUTEN, POTASSIUM SORBATE PRESERVATIVE, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, PROPYLENE GLYCOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, AGAR-AGAR, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, CELLULOSE GUM, SORBITOL, SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, CITRIC ACID PRESERVATIVE, RED 40, XANTHAN GUM, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE.
Multigrain Oatbran Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, YELLOW CORN MEAL* AND/OR YELLOW CORN FLOUR*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, SEA SALT, WHOLE WHEAT SPROUTS*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Select, Iced...
Minerals
Multigrain Oatbran Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Signature Select, Iced Cake...
Multigrain Oatbran Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Select, Iced Cake Cookie, Strawberry Icing & Vanilla Drizzle, Strawberry Icing & Vanilla Drizzle Tags
Multigrain Oatbran Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Multigrain Oatbran Cereal
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