Which food has less impact on blood sugar?

Lemon Lime Zero Sugar Thirst Quencher has less impact on blood sugar than Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Lemon Lime Zero Sugar Thirst Quencher

BSI: 58 - High Impact
BSI: 2 - Low Impact

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

g
Other Frozen Desserts Target Stores Branded

Lemon Lime Zero Sugar Thirst Quencher

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Comparing Key Nutrients

Nutrient Peanut Butte... Lemon Lime Z...
Carbs 30.0g 1.0g
Sugars 22.0g 0.0g
Fiber 0.0g 0g
Protein 5.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter & C...

Lemon Lime Zero S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Serving size 109.0 GRMg

Calories 280

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.2mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 14.2mg 1%
Iron 1.0mg 6%
Potassium 105.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL, CANE SUGAR, SALT), ORGANIC TAPIOCA SYRUP, TRUFFLE (SUGAR, PEANUT BUTTER [DRY ROASTED PEANUTS, PEANUT OIL], PALM KERNAL OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, COCONUT OIL, NATURAL FLAVOR, SALT, SOY LECITHIN), COCONUT OIL, PEA PROTEIN, CAROB BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN.

Lemon Lime Zero Sugar Thirst Quencher

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter & Chocol...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Zero Sugar ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter & Chocolate N...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 8 more

Lemon Lime Zero Sugar Thirs...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles Tags

Lemon Lime Zero Sugar Thirst Quencher Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2678313

Report Data Issues for Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2678494

Report Data Issues for Lemon Lime Zero Sugar Thirst Quencher