Which food has less impact on blood sugar?

Lemon Lime Zero Sugar Thirst Quencher has less impact on blood sugar than Mushroom & Truffle Flavored Oil Made With A Blend Of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle Flavored Oil, And Topped With Onion & Rosemary On A Crispy, Ultra Thin Crust Pizza, Mushroom & Truffle Oil

Mushroom & Truffle Flavored Oil Made With A Blend Of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle Flavored Oil, And Topped With Onion & Rosemary On A Crispy, Ultra Thin Crust Pizza, Mushroom & Truffle Oil

Lemon Lime Zero Sugar Thirst Quencher

BSI: 48 - High Impact
BSI: 2 - Low Impact

Mushroom & Truffle Flavored Oil Made With A Blend Of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle Flavored Oil, And Topped With Onion & Rosemary On A Crispy, Ultra Thin Crust Pizza, Mushroom & Truffle Oil

g
Pizza Target Stores Branded

Lemon Lime Zero Sugar Thirst Quencher

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Comparing Key Nutrients

Nutrient Mushroom & T... Lemon Lime Z...
Carbs 26.0g 1.0g
Sugars 2.0g 0.0g
Fiber 1.0g 0g
Protein 14.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mushroom & Truffl...

Lemon Lime Zero S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mushroom & Truffle Flavored Oil Made With A Blend Of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle Flavored Oil, And Topped With Onion & Rosemary On A Crispy, Ultra Thin Crust Pizza, Mushroom & Truffle Oil

Serving size 141.0 GRMg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.5mg 13%
Sodium 589.4mg 26%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 329.9mg 25%
Iron 0.0mg 0%
Potassium 159.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, YEAST, SALT, INACTIVE YEAST, WHITE DISTILLED VINEGAR, CULTURED WHEY**, WHEY, SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), TRUFFLE ALFREDO SAUCE (WATER, ALFREDO SEASONING [CREAM POWDER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL TOCOPHEROLS, TRI CALCIUM PHOSPHATE}, MODIFIED FOOD STARCH, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, PARMESAN CHEESE FLAVOR {PARMESAN CHEESE , MALTODEXTRIN, WHEY, NATURAL FLAVOR, YEAST EXTRACT, SALT}, GARLIC POWDER, SALT, ONION POWDER, LACTIC ACID, SPICE], TRUFFLE OIL [SUNFLOWER OIL, WHITE TRUFFLE FLAVOR CONCENTRATE]), CRIMINI MUSHROOMS, MUSHROOMS, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING AGENT]), CARAMELIZED ONIONS (ONIONS, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), ROSEMARY.

Lemon Lime Zero Sugar Thirst Quencher

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mushroom & Truffle Fla...

Minerals

Calcium 23% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Zero Sugar ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mushroom & Truffle Flavored...

Total Ingredients
78
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 13 more

Lemon Lime Zero Sugar Thirs...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mushroom & Truffle Flavored Oil Made With A Blend Of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle Flavored Oil, And Topped With Onion & Rosemary On A Crispy, Ultra Thin Crust Pizza, Mushroom & Truffle Oil Tags

Lemon Lime Zero Sugar Thirst Quencher Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678360

Report Data Issues for Mushroom & Truffle Flavored Oil Made With A Blend Of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle Flavored Oil, And Topped With Onion & Rosemary On A Crispy, Ultra Thin Crust Pizza, Mushroom & Truffle Oil

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2678494

Report Data Issues for Lemon Lime Zero Sugar Thirst Quencher