Which food has less impact on blood sugar?

Lemon Lime Zero Sugar Thirst Quencher has less impact on blood sugar than Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs

Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs

Lemon Lime Zero Sugar Thirst Quencher

Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 23.2g Raises blood sugar 46.4
Fiber 0.0g Not digested 0.0
Net Carbs 23.2g Digestible carbs 46.4
Protein 10.7g Moderates impact -1.0
Fat 14.3g Slows digestion -1.0
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lemon Lime Zero Sugar Thirst Quencher
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs

g
Frozen Appetizers & Hors D'oeuvres Target Stores Branded

Full Food Name

Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs, Lobster & Cheese

Lemon Lime Zero Sugar Thirst Quencher

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Full Food Name

Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime

Comparing Key Nutrients

Nutrient Lobster & Ch... Lemon Lime Z...
Carbs 13.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0g
Protein 6.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lobster & Cheese ...

Lemon Lime Zero S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs

Serving size 56.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 329.8mg 14%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, SORBIC ACID [PRESERVATIVE]), LOBSTER MEAT (WATER, SALT), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), RED BELL PEPPER, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), MODIFIED CORNSTARCH, CHIVES, LEEKS, ROASTED GARLIC (WITH CITRIC ACID), SALT, CITRIC ACID, CAYENNE PEPPER. BREADING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, VINEGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SALT, VEGETABLE OILS (PALM, CANOLA, SOYBEAN, SUNFLOWER), DEXTROSE, SUGAR, SOY PROTEIN, SOY MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, YEAST, CALCIUM CARBONATE, MODIFIED CELLULOSE, SPICE, XANTHAN GUM, SOY LECITHIN, COLOR (ANNATTO EXTRACT). PAR-FRIED IN NON HYDROGENATED CANOLA OIL.

Lemon Lime Zero Sugar Thirst Quencher

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster & Cheese Bites...

Minerals

Calcium 14% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Zero Sugar ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lobster & Cheese Bites With...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Lemon Lime Zero Sugar Thirs...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs Tags

🚀 Rocket Fuel

Lemon Lime Zero Sugar Thirst Quencher Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2678391

Report Data Issues for Lobster & Cheese Bites With Atlantic Lobster, A Creamy Blend Of Cheeses & Coated With Crispy Breadcrumbs

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2678494

Report Data Issues for Lemon Lime Zero Sugar Thirst Quencher