Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Raisin Bran Clusters
Raisin Bran Clusters
Crunchy No Stir With Molasses Peanut Butter Spread
Raisin Bran Clusters
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Raisin Bran ... | Crunchy No S... |
|---|---|---|
| Carbs | 44.0g | 8.0g |
| Sugars | 19.0g | 3.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 1.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Raisin Bran Clusters
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, RAISINS, RICE, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, MOLASSES, GLYCERIN, CORN SYRUP, SALT, MALT EXTRACT, WHOLE GRAIN OAT FLOUR, MALTODEXTRIN, CINNAMON, CANOLA OIL, NATURAL FLAVOR, CARAMEL COLOR, MALT FLAVOR. MIXED TOCOPHEROLS AND BHT ADDED FOR FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE AND THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, CALCIUM PANTOTHENATE, REDUCED IRON, ZINC (ZINC OXIDE).
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raisin Bran Clusters
Vitamins
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Raisin Bran Clusters
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raisin Bran Clusters Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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