Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Spartan, Garlic Toast
Spartan, Garlic Toast
Mayonnaise Dressing With Olive Oil, Olive Oil
Spartan, Garlic Toast
Mayonnaise Dressing With Olive Oil, Olive Oil
Comparing Key Nutrients
| Nutrient | Spartan, Gar... | Mayonnaise D... |
|---|---|---|
| Carbs | 14.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 9.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spartan, Garlic Toast
Serving size 46.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INTERESTERIFIED SOYBEAN OIL, DEXTROSE, SALT, DRIED YEAST, WHEAT FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, DATEM, SOYBEAN OIL, SORBITAN MONOSTEARATE, CELLULOSE GUM, POTASSIUM IODATE, L-CYSTEINE. SPREAD INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC POWDER, SALT, BUTTER (CREAM, SALT), ONION POWDER, BUTTERMILK, MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, NATURAL FLAVOR, SOYBEAN OIL. TOPPING INGREDIENTS: LOW-MOISTURE PART-SKIM MOZZARELLA, ASIAGO, ROMANO, NOT SMOKED PROVOLONE, AND PARMESAN CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POTATO STARCH, SALT, POWDERED CELLULOSE, ENZYMES, NATAMYCIN PRESERVATIVE)
Mayonnaise Dressing With Olive Oil, Olive Oil
Serving size 13.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spartan, Garlic Toast
Vitamins
Minerals
Mayonnaise Dressing Wi...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spartan, Garlic Toast
Mayonnaise Dressing With Ol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spartan, Garlic Toast Tags
Mayonnaise Dressing With Olive Oil, Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spartan, Garlic Toast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.