Which food has less impact on blood sugar?

Seasoned Pork Cubes has less impact on blood sugar than Fruit Chew Pops, Orange With Lime Center, Strawberry With Lemon Center, Lemon Lime With Orange Center, Blue Razz With Cherry Center

Fruit Chew Pops, Orange With Lime Center, Strawberry With Lemon Center, Lemon Lime With Orange Center, Blue Razz With Cherry Center

Seasoned Pork Cubes

BSI: 30 - High Impact
BSI: 2 - Low Impact

Fruit Chew Pops, Orange With Lime Center, Strawberry With Lemon Center, Lemon Lime With Orange Center, Blue Razz With Cherry Center

Candy Palace Records, Llc Branded
Other Meats Lupo's Spiedies Branded

Comparing Key Nutrients

Nutrient Fruit Chew P... Seasoned Por...
Carbs 15.0g 1.0g
Sugars 10.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 22.0g
Fat 0.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fruit Chew Pops, ...

Seasoned Pork Cubes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fruit Chew Pops, Orange With Lime Center, Strawberry With Lemon Center, Lemon Lime With Orange Center, Blue Razz With Cherry Center

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SOY LECITHIN, ARTIFICIAL COLORS (INCLUDING FD&C RED 40, YELLOW 5, BLUE 1), STRAWBERRY POWDER.

Seasoned Pork Cubes

Serving size 112.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 580.2mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINING UP TO 19% OF A SOLUTION OF VEGETABLE OIL, CIDER VINEGAR, GARLIC SALT, SPICES, MONOSODIUM GLUTAMATE AND PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fruit Chew Pops, Orang...

No significant vitamin or mineral data available

Seasoned Pork Cubes

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fruit Chew Pops, Orange Wit...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 10 more

Seasoned Pork Cubes

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fruit Chew Pops, Orange With Lime Center, Strawberry With Lemon Center, Lemon Lime With Orange Center, Blue Razz With Cherry Center Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palace Records, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1866576

Report Data Issues for Fruit Chew Pops, Orange With Lime Center, Strawberry With Lemon Center, Lemon Lime With Orange Center, Blue Razz With Cherry Center

Brand Lupo's Spiedies
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 381443

Report Data Issues for Seasoned Pork Cubes