Which food has less impact on blood sugar?

Diet Grape Soda, Diet Grape has less impact on blood sugar than Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey

Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey

Diet Grape Soda, Diet Grape

Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Diet Grape Soda, Diet Grape
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey

g
Ketchup, Mustard, Bbq & Cheese Sauce The Clorox Company Branded

Full Food Name

Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey

Diet Grape Soda, Diet Grape

g
Soda Meijer, Inc. Branded

Full Food Name

Diet Grape Soda, Diet Grape

Comparing Key Nutrients

Nutrient Kc Masterpie... Diet Grape S...
Carbs 13.0g 0.0g
Sugars 11.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kc Masterpiece, K...

Diet Grape Soda, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 230.0mg 10%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, VINEGAR, LESS THAN 2% OF: DRIED HABANERO PEPPER, SPICES, NATURAL HICKORY SMOKE FLAVOR, XANTHAN GUM, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARAMEL COLOR, DRIED ONION, DRIED GARLIC, TURMERIC, PAPRIKA EXTRACTS.

Diet Grape Soda, Diet Grape

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kc Masterpiece, Kettle...

Vitamins

Vitamin C 11% DV
Vitamin A 63% DV

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Diet Grape Soda, Diet ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kc Masterpiece, Kettle Cook...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 6 more

Diet Grape Soda, Diet Grape

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Artificial Sweetener
🧪 Preservative
🔬 Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Diet Grape Soda, Diet Grape Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Clorox Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1866599

Report Data Issues for Kc Masterpiece, Kettle Cooked Barbeque Sauce, Fiery Habanero Honey, Fiery Habanero Honey

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638681

Report Data Issues for Diet Grape Soda, Diet Grape