Which food has less impact on blood sugar?

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Tropical Sherbet, Luscious Mango, Watermelon And Pineapple

Tropical Sherbet, Luscious Mango, Watermelon And Pineapple

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

BSI: 43 - High Impact
BSI: 16 - Moderate Impact

Tropical Sherbet, Luscious Mango, Watermelon And Pineapple

g
Ice Cream & Frozen Yogurt Toft Dairy Inc. Branded

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

g
Frozen Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Tropical She... Stew Potatoe...
Carbs 22.0g 9.0g
Sugars 20.0g 2.0g
Fiber 0.2g 1.0g
Protein 1.0g 1.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropical Sherbet,...

Stew Potatoes, Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical Sherbet, Luscious Mango, Watermelon And Pineapple

Serving size 78.0 Gg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 49.9mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.2g 1%
Total Sugars 20.0g

* 1.8g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.3mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN SYRUP, MILK, CREAM, DESSERT SOLIDS (WHEY SOLIDS, NONFAT DRY MILK, SODIUM CASEINATE, SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE, SODIUM CITRATE), STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN, SODIUM SILICO-ALUMINATE), ARTIFICIAL FLAVOR, ANNATTO, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, MANGO PUREE, NATURAL AND ARTIFICIAL FLAVORS, FDC YELLOW #5, PINEAPPLE (WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE CONCENTRATE AND PULP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, XANTHAN GUM, FDC YELLOW #5, MODIFIED FOOD STARCH, SODIUM BENZOATE AND SODIUM SORBATE AS A PRESERVATIVE). WATER, PROPYLENE GLYCOL, FDC RED #40 AND FDC BLUE #1, PROPYLENE GLYCOL, ETHYL ALCOHOL.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Serving size 80.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CARROTS, ONIONS, CELERY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropical Sherbet, Lusc...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Stew Potatoes, Carrots...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropical Sherbet, Luscious ...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
+ 7 more

Stew Potatoes, Carrots, Oni...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical Sherbet, Luscious Mango, Watermelon And Pineapple Tags

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Toft Dairy Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1867322

Report Data Issues for Tropical Sherbet, Luscious Mango, Watermelon And Pineapple

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638405

Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys