Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel

Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel

Rotisserie Style Chicken

BSI: 40 - High Impact
BSI: 0 - Low Impact

Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel

g
Cookies & Biscuits Walgreens Co. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Nice!, Chees... Rotisserie S...
Carbs 21.0g 0.0g
Sugars 12.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 18.0g
Fat 8.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nice!, Cheesecake...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel

Serving size 33.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 109.9mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, SEA SALT CARAMEL FILLING [CORN SYRUP, BROWN SUGAR, MICROCRYSTALLINE CELLULOSE, PECTIN, AGAR AGAR, SEA SALT, POTASSIUM SORBATE, SOY LECITHIN -AN EMULSIFIER, MONO DIGLYCERIDES, POLYSORBATE 60, NATURAL FLAVOR), BROWN SUGAR, PALM AND PALM KERNEL OIL, CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SALT, BACTERIAL CULTURE], SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS), WHEAT, STARCH, WHEY POWDER, SODIUM BICARBONATE, BAKING POWDER (CONTAINS SODIUM ACID PHOSPHATE SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, SOY LECITHIN -AN EMULSIFIER, CITRIC ACID, NATURAL FLAVOR.

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nice!, Cheesecake Cook...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nice!, Cheesecake Cookies, ...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 12 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel Tags

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walgreens Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1868222

Report Data Issues for Nice!, Cheesecake Cookies, Sea Salt Caramel, Sea Salt Caramel

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken