Which food has less impact on blood sugar?

Jasmine Lemon Green Single Serve Tea Pods has less impact on blood sugar than Cherry Lemon, Strawberry Grape, Orange Lime Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime

Cherry Lemon, Strawberry Grape, Orange Lime Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime

Jasmine Lemon Green Single Serve Tea Pods

BSI: 50 - High Impact
BSI: 0 - Low Impact

Cherry Lemon, Strawberry Grape, Orange Lime Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime

g
Candy Ferrara Candy Company Branded

Jasmine Lemon Green Single Serve Tea Pods

g
Tea Bags The Kroger Co. Branded

Comparing Key Nutrients

Nutrient Cherry Lemon... Jasmine Lemo...
Carbs 25.0g 0.0g
Sugars 14.0g 0.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cherry Lemon, Str...

Jasmine Lemon Gre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry Lemon, Strawberry Grape, Orange Lime Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime

Serving size 32.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.1mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), FUMARIC ACID, LACTIC ACID. CITRIC ACID, SODIUM CITRATE, CALCIUM LACTATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE [COLOR], YELLOW 5, RED 40, YELLOW 6, BLUE 1.

Jasmine Lemon Green Single Serve Tea Pods

Serving size 4.5 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN TEA, SPEARMINT, LEMON GRASS, BLACKBERRY LEAF AND ROSEHIPS, NATURAL JASMINE AND NATURAL LEMON FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cherry Lemon, Strawber...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Jasmine Lemon Green Si...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cherry Lemon, Strawberry Gr...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Jasmine Lemon Green Single ...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cherry Lemon, Strawberry Grape, Orange Lime Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime Tags

Jasmine Lemon Green Single Serve Tea Pods Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1870853

Report Data Issues for Cherry Lemon, Strawberry Grape, Orange Lime Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime

Brand The Kroger Co.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2041162

Report Data Issues for Jasmine Lemon Green Single Serve Tea Pods