Fruit Ice, Coconut + Mango has less impact on blood sugar than Loaf Cake, Banana Walnut
Loaf Cake, Banana Walnut
Fruit Ice, Coconut + Mango
Loaf Cake, Banana Walnut
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Loaf Cake, B... | Fruit Ice, C... |
|---|---|---|
| Carbs | 23.0g | 11.0g |
| Sugars | 12.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 9.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaf Cake, Banana Walnut
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, WATER, SOYBEAN OIL, BANANAS, WALNUTS, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), MODIFIED CORN STARCH, VITAL WHEAT GLUTEN, WHEY, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE), NATURAL & ARTIFICIAL FLAVOR, SALT, DEFATTED SOY FLOUR, CARAMEL COLOR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), CANOLA OIL, SUNFLOWER LECITHIN (EMULSIFIER), MONOCALCIUM PHOSPHATE.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaf Cake, Banana Walnut
Vitamins
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Loaf Cake, Banana Walnut
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loaf Cake, Banana Walnut Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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