Which food has less impact on blood sugar?
Green Tea Drink With Basil Seed
V FreshThe Republic Of Tea, Passion Fruit Green Tea
The Republic Of Tea, Inc.Comparing Key Nutrients
| Nutrient | Green Tea Dr... | The Republic... |
|---|---|---|
| Carbs | 34.0g | 0.0g |
| Sugars | 29.0g | 0g |
| Fiber | 0.9g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Green Tea Drink With Basil Seed vs The Republic Of Tea, Passion Fruit Green Tea nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Tea Drink With Basil Seed
The Republic Of Tea, Passion Fruit Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Tea Drink With Basil Seed
Serving size 290.0 MLg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN TEA 3%, BASIL SEED (COOKED) 12%, FRUCTOSE SYRUP 9%, SUGAR 3%, GREEN TEA FLAVOUR
The Republic Of Tea, Passion Fruit Green Tea
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FINEST GREEN TEA LEAVES BREWED IN PURE WATER, CITRIC ACID AND NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Tea Drink With B...
Vitamins
Minerals
The Republic Of Tea, P...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Tea Drink With Basil Seed Tags
The Republic Of Tea, Passion Fruit Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: V Fresh, Green Tea Drink With Basil Seed has a BSI of 66.1 while The Republic Of Tea, Passion Fruit Green Tea has a BSI of 0.0. The Republic Of Tea, Passion Fruit Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
The Republic Of Tea, Passion Fruit Green Tea appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
V Fresh, Green Tea Drink With Basil Seed contains 11.7g of carbohydrates per 100g, while The Republic Of Tea, Passion Fruit Green Tea contains 0.0g per 100g. The Republic Of Tea, Passion Fruit Green Tea has 11.7g fewer carbs, which may result in less blood sugar impact.
V Fresh, Green Tea Drink With Basil Seed provides 0.3g of fiber per 100g, compared to 0g in The Republic Of Tea, Passion Fruit Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.