Vanilla Blended Light Nonfat Yogurt, Vanilla has less impact on blood sugar than Orange Creamsicle Cupcake
Orange Creamsicle Cupcake
Vanilla Blended Light Nonfat Yogurt, Vanilla
Orange Creamsicle Cupcake
Vanilla Blended Light Nonfat Yogurt, Vanilla
Comparing Key Nutrients
| Nutrient | Orange Cream... | Vanilla Blen... |
|---|---|---|
| Carbs | 63.0g | 14.0g |
| Sugars | 40.0g | 10.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 6.0g |
| Fat | 33.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Creamsicle Cupcake
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), STABILIZER (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), ORANGE CURLS [SUGAR, COCOA BUTTER, WHLOE MILK POWDER, LACTOSE, WHEY POWDER, SOY LECITHIN, NATURAL VANILLA, PAPRIKA EXTRACT (FOR COLOR)], EGGS, CORN STARCH, VANILLA EXTRACT, ORANGE ORANGE FLAVOR (NATURAL ORANGE FLAVOR, NATURAL FLAVOR), BAKING SODA, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT.
Vanilla Blended Light Nonfat Yogurt, Vanilla
Serving size 170.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Creamsicle Cupcake
Minerals
Vanilla Blended Light ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Creamsicle Cupcake
Vanilla Blended Light Nonfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Creamsicle Cupcake Tags
Vanilla Blended Light Nonfat Yogurt, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Creamsicle Cupcake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla Blended Light Nonfat Yogurt, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.