Mountain Mambo Seed & Fruit Mix has less impact on blood sugar than Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped
Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped
Mountain Mambo Seed & Fruit Mix
Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped
Mountain Mambo Seed & Fruit Mix
Comparing Key Nutrients
| Nutrient | Zachary, Pre... | Mountain Mam... |
|---|---|---|
| Carbs | 28.0g | 13.0g |
| Sugars | 20.0g | 8.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED OR SOYBEAN), WHEY (MILK), HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SALT, CORN SYRUP, NONFAT MILK POWDER, TITANIUM DIOXIDE, LEAVENING (SODIUM BICARBONATE AND YEAST), SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, WHOLE MILK POWDER, ARTIFICIAL COLORS (INCLUDES FD&C: RED #40 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE).
Mountain Mambo Seed & Fruit Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER KERNELS, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DRIED APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zachary, Pretzels, Yog...
Minerals
Mountain Mambo Seed & ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zachary, Pretzels, Yogurt D...
Mountain Mambo Seed & Fruit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped Tags
Mountain Mambo Seed & Fruit Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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