Which food has less impact on blood sugar?

The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio has less impact on blood sugar than Premium Lemonade

The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio

Premium Lemonade

BSI: 32 - High Impact
BSI: 52 - High Impact

The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio

g
Other Frozen Desserts Next Phase Enterprises Branded

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient The Original... Premium Lemo...
Carbs 18.0g 26.0g
Sugars 17.0g 25.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Original Fren...

Premium Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio

Serving size 36.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 15.1mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, EGG WHITES, ICING SUGAR, ALMOND PASTE (ALMONDS, SUGAR, WATER), ALMONDS, CASHEWS, BUTTER, PISTACHIO PRALINE (PISTACHIOS, SUGAR), RASPBERRY CRUMBLES, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), RASPBERRY PUREE (RASPBERRY, SUGAR), MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA EXTRACT), MILK, CREAM, GLUCOSE SYRUP, WATER, PISTACHIOS, WHEAT FLOUR, COCOA POWDER PROCESSED WITH ALKALI), INVERT SUGAR, CORN STARCH, FAT REDUCED COCOA POWDER (PROCESSED WITH ALKALI), BEET ROOT POWDER (COLOR), SPIRULINA EXTRACT (COLOR), BOURBON VANILLA POWDER, PECTIN, CARRAGEENAN, BETA-CAROTENE (COLOR), LEMON JUICE.

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Original French Ma...

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Original French Macaron...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio Tags

Premium Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Next Phase Enterprises
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1879100

Report Data Issues for The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade