Which food has less impact on blood sugar?

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade, Black Tea & Lemonade has less impact on blood sugar than Toasted Almond Marzipan

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade, Black Tea & Lemonade

Toasted Almond Marzipan

BSI: 2 - Low Impact
BSI: 45 - High Impact

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade, Black Tea & Lemonade

g
Other Drinks Sears, Roebuck And Co. Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient Smart Sense,... Toasted Almo...
Carbs 1.0g 23.0g
Sugars 0.0g 23.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smart Sense, Diet...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade, Black Tea & Lemonade

Serving size 591.0 MLg

Calories 6

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 82.7mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, PHOSPHORIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE, BLACK TEA, SUCRALOSE, CARAMEL COLOR, GUM ACACIA, ACESULFAME POTASSIUM, SUCROSE ACETATE ISOBUTYRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, YELLOW 5.

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smart Sense, Diet Half...

No significant vitamin or mineral data available

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smart Sense, Diet Half N' H...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
+ 5 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade, Black Tea & Lemonade Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sears, Roebuck And Co.
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 1879320

Report Data Issues for Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade, Black Tea & Lemonade

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan