Which food has less impact on blood sugar?
Haddock Loins has less impact on blood sugar than Ht Traders, Water Chestnuts Sliced
Haddock Loins
Ht Traders, Water Chestnuts Sliced
Haddock Loins
Ht Traders, Water Chestnuts Sliced
Comparing Key Nutrients
| Nutrient | Haddock Loins | Ht Traders, ... |
|---|---|---|
| Carbs | 0.0g | 10.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 21.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Haddock Loins
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HADDOCK LOINS, SODIUM TRIPOLYPHOSPHATE
Ht Traders, Water Chestnuts Sliced
Serving size 116.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CHESTNUTS, WATER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Haddock Loins
Vitamins
Minerals
Ht Traders, Water Ches...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Haddock Loins Tags
Ht Traders, Water Chestnuts Sliced Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Haddock Loins
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Report Data Issues for Ht Traders, Water Chestnuts Sliced
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Haddock Loins has a BSI of 0.0 while Ht Traders, Water Chestnuts Sliced has a BSI of 13.9. Haddock Loins has the lower blood sugar impact, making it potentially better for blood glucose management.
Haddock Loins appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Haddock Loins contains 0.0g of carbohydrates per 100g, while Ht Traders, Water Chestnuts Sliced contains 8.6g per 100g. Haddock Loins has 8.6g fewer carbs, which may result in less blood sugar impact.
Haddock Loins provides 0.0g of fiber per 100g, compared to 2.6g in Ht Traders, Water Chestnuts Sliced. Ht Traders, Water Chestnuts Sliced provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.