Which food has less impact on blood sugar?
Beef Meatloaf & Metaball Mix
Spring Crossing CattleAlways Tender, Extra Lean Pork Center Cut Loin Filet, Original
HormelComparing Key Nutrients
| Nutrient | Beef Meatloa... | Always Tende... |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 17.0g | 19.0g |
| Fat | 11.0g | 5.0g |
Estimated Blood Sugar Response
Compare Beef Meatloaf & Metaball Mix vs Always Tender, Extra Lean Pork Center Cut Loin Filet, Original nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Meatloaf & Metaball Mix
Always Tender, Extra Lean Pork Center Cut Loin Filet, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Meatloaf & Metaball Mix
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED GROUND BEEF, WATER, PASTA SAUCE (VINE-RIPENED TOMATOES, ONIONS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, CARROT PUREE, GARLIC PUREE, SALT, SUGAR, BASIL ONIONS, BLACK PEPPER, RED PEPPER, AND NATURALLY DERIVED CITRIC ACID)., GLUTEN FREE BREADCRUMBS (RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, EGG WHITES, BROWN SUGAR, NON GMO CANOLA OIL, EGGS, POTATO FLOUR, YEAST, SALT, GUAR GUM), SALT, NONFAT DRY MILK, SPICE, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, DRIED BEEF STOCK, DEHYDRATED GARLIC, VINEGAR AND NATURAL FLAVOR, SOY PROTEIN CONCENTRATE, DEHYDRATED ONION, GREEN BELL PEPPER.
Always Tender, Extra Lean Pork Center Cut Loin Filet, Original
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BROTH, POTASSIUM LACTATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CORNSTARCH, SODIUM PHOSPHATES, SODIUM BICARBONATE, SALT, YEAST EXTRACT, SODIUM DIACETATE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Meatloaf & Metaba...
Vitamins
Minerals
Always Tender, Extra L...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Meatloaf & Metaball Mix Tags
Always Tender, Extra Lean Pork Center Cut Loin Filet, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Meatloaf & Metaball Mix
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Report Data Issues for Always Tender, Extra Lean Pork Center Cut Loin Filet, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Meatloaf & Metaball Mix has a BSI of 21.0 while Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original has a BSI of 1.9. Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Meatloaf & Metaball Mix contains 10.6g of carbohydrates per 100g, while Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original contains 0.9g per 100g. Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original has 9.7g fewer carbs, which may result in less blood sugar impact.
Beef Meatloaf & Metaball Mix provides 0.9g of fiber per 100g, compared to 0.0g in Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.