Fruit Ice, Coconut + Mango has less impact on blood sugar than Iced Cookies, Mint Chocolate Drizzle
Iced Cookies, Mint Chocolate Drizzle
Fruit Ice, Coconut + Mango
Iced Cookies, Mint Chocolate Drizzle
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Iced Cookies... | Fruit Ice, C... |
|---|---|---|
| Carbs | 13.0g | 11.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Cookies, Mint Chocolate Drizzle
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, EGGS, CORN SYRUP, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), FOOD STARCH MODIFIED, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COCOA, SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, WHEAT GLUTEN, CELLULOSE GUM, TITANIUM DIOXIDE COLOR, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ACACIA (GUM ARABIC), DEXTRIN, AGAR-AGAR, SOY LECITHIN, LOCUST BEAN GUM, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, XANTHAN GUM, SODIUM BENZOATE PRESERVATIVE, YELLOW 5, BLUE 1, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Cookies, Mint Cho...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Iced Cookies, Mint Chocolat...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Cookies, Mint Chocolate Drizzle Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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