Which food has less impact on blood sugar?

Calpico, Non Carbonated Soft Drink, Grape, Grape

Calpis Co., Ltd
BSI Score:
52
✅ Less blood sugar impact

Chocolate Drink

Mott's Llp
BSI Score:
44
Mott's Llp Branded Other Drinks
Calpis Co., Ltd Branded Other Drinks

Comparing Key Nutrients

Nutrient Calpico, Non... Chocolate Drink
Carbs 26.0g 22.0g
Sugars 26.0g 19.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Compare Calpico, Non Carbonated Soft Drink, Grape, Grape vs Chocolate Drink nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Calpico, Non Carbonated Soft Drink, Grape, Grape

Chocolate Drink

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Calpico, Non Carb...

Chocolate Drink

Nutritional Labels

This section compares the nutritional labels of the two foods.

Calpico, Non Carbonated Soft Drink, Grape, Grape

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 55.2mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Protein 1.0g 2%
Calcium 19.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, NONFAT DRY MILK (TREATED WITH A LACTIC ACID CULTURE), GRAPE JUICE CONCENTRATE, LACTIC ACID, SOY FIBER, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, FD&C RED #40, FD&C BLUE #1.

Chocolate Drink

Serving size 192.0 MLg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.8mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 249.6mg 19%
Iron 0.0mg 0%
Potassium 190.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, SALT, SPICE, SOY LECITHIN, NIACINAMIDE (VITAMIN B3), SUCRALOSE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), VITAMIN D3.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Calpico, Non Carbonate...

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Drink

Vitamins

Vitamin A 29% DV
Vitamin D 7% DV
Niacin (B3) 5% DV
Riboflavin (B2) 7% DV

Minerals

Calcium 13% DV
Potassium 3% DV
Phosphorus 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Calpico, Non Carbonated Soft Drink, Grape, Grape Tags

Chocolate Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Calpis Co., Ltd
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1878545

Report Data Issues for Calpico, Non Carbonated Soft Drink, Grape, Grape

Brand Mott's Llp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 539944

Report Data Issues for Chocolate Drink

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management