Dark Chocolate has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry
Dark Chocolate
Centrella, Bagels, Blueberry, Blueberry
Dark Chocolate
Centrella, Bagels, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | Dark Chocolate | Centrella, B... |
|---|---|---|
| Carbs | 28.0g | 48.0g |
| Sugars | 24.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 7.0g |
| Fat | 8.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; DEIONIZED APPLE JUICE CONCENTRATE; CORN SYRUP; FRUIT JUICE CONCENTRATE [MERLOT GRAPE JUICE CONCENTRATE; CRANBERRY JUICE CONCENTRATE; BLACK CURRANT JUICE CONCENTRATE; LEMON JUICE CONCENTRATE]; MALTODEXTRIN; NATURAL FLAVOR; PECTIN; MALIC ACID; CONFECTIONER'S GLAZE; CANOLA OIL; SODIUM CITRATE; BAKING SODA; DEXTROSE; CITRIC ACID; ASCORBIC ACID.
Centrella, Bagels, Blueberry, Blueberry
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate
Minerals
Centrella, Bagels, Blu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate
Centrella, Bagels, Blueberr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Tags
Centrella, Bagels, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Centrella, Bagels, Blueberry, Blueberry
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