Publix Deli, Black Bean Hummus, Olive Oil And Roasted Red Peppers, Olive Oil And Roasted Red Peppers has less impact on blood sugar than Premium Lemonade
Publix Deli, Black Bean Hummus, Olive Oil And Roasted Red Peppers, Olive Oil And Roasted Red Peppers
Premium Lemonade
Publix Deli, Black Bean Hummus, Olive Oil And Roasted Red Peppers, Olive Oil And Roasted Red Peppers
Premium Lemonade
Comparing Key Nutrients
| Nutrient | Publix Deli,... | Premium Lemo... |
|---|---|---|
| Carbs | 4.0g | 26.0g |
| Sugars | 0.0g | 25.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Publix Deli, Black Bean Hummus, Olive Oil And Roasted Red Peppers, Olive Oil And Roasted Red Peppers
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), OLIVE OIL, ROASTED RED PEPPERS (RED PEPPERS, RED PEPPER CONCENTRATE [RED PEPPER, SUGAR, POTATO FLOUR, SALT, SMOKE FLAVOR, SPICE, CORN OIL[, GARLIC PUREE [GARLIC, SUGAR, SALT], SALT, CONTAINS LESS THAN 2% PAPRIKA, CITRIC ACID, WATER, SUGAR, TURMERIC [COLOR], XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), TAHINI (SESAME SEEDS), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONINGS (SALT, SPICES, CITRIC ACID, SODIUM BENZOATE, AND POTASSIUM SORBATE [PRESERVATIVES]).
Premium Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Publix Deli, Black Bea...
Vitamins
Minerals
Premium Lemonade
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Publix Deli, Black Bean Hum...
Premium Lemonade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Publix Deli, Black Bean Hummus, Olive Oil And Roasted Red Peppers, Olive Oil And Roasted Red Peppers Tags
Premium Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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