Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors

Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors

Chili Pepper

Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 600.0g Measurement baseline —
Carbohydrates 58.0g Raises blood sugar 116.0
Fiber 0.0g Not digested 0.0
Net Carbs 58.0g Digestible carbs 116.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chili Pepper
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors

Powdered Drinks Dr. Pepper/Seven Up, Inc. Branded

Full Food Name

Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors

Chili Pepper

Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Full Food Name

Chili Pepper

Comparing Key Nutrients

Nutrient Sunkist, New... Chili Pepper
Carbs 58.0g 1.0g
Sugars 57.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sunkist, New Sunk...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors

Serving size 600.0 MLg

Calories 222

% Daily Value*

Total Fat 0.0g 0%
Sodium 258.0mg 11%
Total Carbohydrates 58.0g 21%
Dietary Fiber 0g 0%
Total Sugars 57.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, ACACIA GUM, ESTER GUM, RED 40, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sunkist, New Sunkist Pink L...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 5 more

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors Tags

🚀 Rocket Fuel

Chili Pepper Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. Pepper/Seven Up, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 541201

Report Data Issues for Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper