Thick Cut Ham Steak has less impact on blood sugar than In The Mix, Brownie Mix, Candy Cane, Candy Cane
In The Mix, Brownie Mix, Candy Cane, Candy Cane
Thick Cut Ham Steak
In The Mix, Brownie Mix, Candy Cane, Candy Cane
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | In The Mix, ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 23.0g | 2.0g |
| Sugars | 17.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 9.0g |
| Fat | 1.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
In The Mix, Brownie Mix, Candy Cane, Candy Cane
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX: SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE. PEPPERMINT CRUNCH: SUGAR, CORN SYRUP, NATURAL FLAVOR (PEPPERMINT), RED 40, GLYCERIN, PALM OIL, CANOLA OIL, SUNFLOWER LECITHIN, FROSTING MIX: CONFECTIONERS SUGAR (SUGAR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
In The Mix, Brownie Mi...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
In The Mix, Brownie Mix, Ca...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
In The Mix, Brownie Mix, Candy Cane, Candy Cane Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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