Whole Trilogy Health Seeds has less impact on blood sugar than Asian Gourmet, Japanese Tamari Sauce
Asian Gourmet, Japanese Tamari Sauce
Whole Trilogy Health Seeds
Asian Gourmet, Japanese Tamari Sauce
Whole Trilogy Health Seeds
Comparing Key Nutrients
| Nutrient | Asian Gourme... | Whole Trilog... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 4.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Asian Gourmet, Japanese Tamari Sauce
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEANS, WHEAT, SALT
Whole Trilogy Health Seeds
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAX, CHIA AND HEMP SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asian Gourmet, Japanes...
No significant vitamin or mineral data available
Whole Trilogy Health S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Asian Gourmet, Japanese Tam...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asian Gourmet, Japanese Tamari Sauce Tags
Whole Trilogy Health Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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