Lemon Rosemary Infused Almonds has less impact on blood sugar than Pitted Olives Jubilee
Pitted Olives Jubilee
Lemon Rosemary Infused Almonds
Pitted Olives Jubilee
Lemon Rosemary Infused Almonds
Comparing Key Nutrients
| Nutrient | Pitted Olive... | Lemon Rosema... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 6.0g |
| Fat | 3.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pitted Olives Jubilee
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID), PITTED CALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID), CANOLA OIL, PITTED PICHOLINE OLIVES (OLIVES, WATER, SALT, CITRIC ACID), PITTED NICOISE STYLE OLIVES (OLIVES, WATER, SALT, LACTIC ACID), PITTED AMFISSA OLIVES (OLIVES, WATER, SALT, CITRIC ACID, ASCORBIC ACID), SPICES.
Lemon Rosemary Infused Almonds
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SEA SALT, LEMON, ROSEMARY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pitted Olives Jubilee
No significant vitamin or mineral data available
Lemon Rosemary Infused...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pitted Olives Jubilee
Lemon Rosemary Infused Almonds
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pitted Olives Jubilee Tags
Lemon Rosemary Infused Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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