Which food has less impact on blood sugar?

Red Zone Sriracha Sauce has less impact on blood sugar than Beef Patties, Jalapeno & Cheddar Cheese

Beef Patties, Jalapeno & Cheddar Cheese

Red Zone Sriracha Sauce

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Beef Patties, Jalapeno & Cheddar Cheese

g
Frozen Patties And Burgers Finlay Extracts & Ingredients Usa, Inc. Branded

Red Zone Sriracha Sauce

g
Oriental, Mexican & Ethnic Sauces Reed Legal Group, Pllc Branded

Comparing Key Nutrients

Nutrient Beef Patties... Red Zone Sri...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0g
Protein 20.0g 0.0g
Fat 35.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beef Patties, Jal...

Red Zone Sriracha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Patties, Jalapeno & Cheddar Cheese

Serving size 151.0 Gg

Calories 411

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 15.0g 75%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 99.7mg 33%
Sodium 400.2mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 149.5mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF ENZYME-MODIFIED CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, ENZYMES], SALT, ARTIFICIAL COLOR), JALAPENO PEPPERS, WATER, JALAPENO PEPPER POWDER.

Red Zone Sriracha Sauce

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Patties, Jalapeno...

Vitamins

Vitamin A 15% DV

Minerals

Calcium 10% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Red Zone Sriracha Sauce

Vitamins

Vitamin C 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beef Patties, Jalapeno & Ch...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🧂 Seasoning
+ 1 more

Red Zone Sriracha Sauce

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef Patties, Jalapeno & Cheddar Cheese Tags

Red Zone Sriracha Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892135

Report Data Issues for Beef Patties, Jalapeno & Cheddar Cheese

Brand Reed Legal Group, Pllc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918419

Report Data Issues for Red Zone Sriracha Sauce