Which food has less impact on blood sugar?

Darigold, Heavy Whipping Cream has less impact on blood sugar than Cane Sugar Sweetened Real Whipped Light Cream

Cane Sugar Sweetened Real Whipped Light Cream

Darigold, Heavy Whipping Cream

Cane Sugar Sweetened Real Whipped Light Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Darigold, Heavy Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cane Sugar Sweetened Real Whipped Light Cream

g
Cream Farmland Fresh Dairies Branded

Full Food Name

Cane Sugar Sweetened Real Whipped Light Cream, Cane Sugar Sweetened

Darigold, Heavy Whipping Cream

g
Cream Darigold, Inc. Branded

Full Food Name

Darigold, Heavy Whipping Cream

Comparing Key Nutrients

Nutrient Cane Sugar S... Darigold, He...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 1.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cane Sugar Sweete...

Darigold, Heavy W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cane Sugar Sweetened Real Whipped Light Cream

Serving size 5.0 Gg

Calories 15

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 9.0mg 1%
Iron 0.0mg 0%
Potassium 12.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, CANE SUGAR, MONO & DIGLYCERIDES (PLANT BASED), CARRAGEENAN, NATURAL VANILLA FLAVORING AND NITROUS OXIDE AS WHIPPING PROPELLANT.

Darigold, Heavy Whipping Cream

Serving size 15.0 MLg

Calories 50

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 5.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAVY CREAM (MILK), MONO- AND DIGLYCERIDES, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE, POLYSORBATE 80.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cane Sugar Sweetened R...

Minerals

Calcium 18% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Darigold, Heavy Whippi...

Vitamins

Vitamin A 148% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cane Sugar Sweetened Real W...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿ’ช Protein

Darigold, Heavy Whipping Cream

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cane Sugar Sweetened Real Whipped Light Cream Tags

Darigold, Heavy Whipping Cream Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Farmland Fresh Dairies
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1894091

Report Data Issues for Cane Sugar Sweetened Real Whipped Light Cream

Brand Darigold, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1904744

Report Data Issues for Darigold, Heavy Whipping Cream