Which food has less impact on blood sugar?

Near Death Hot Sauce

Goat Cheese, Mild

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Near Death Hot Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Current's Tackle Branded

Goat Cheese, Mild

g
Cheese Landana Branded

Comparing Key Nutrients

Nutrient Near Death H... Goat Cheese,...
Carbs 0.0g 0.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 6.0g
Fat 0.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Near Death Hot Sauce

Goat Cheese, Mild

Nutritional Labels

This section compares the nutritional labels of the two foods.

Near Death Hot Sauce

Serving size 4.5 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 40.0mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC, WATER APPLE CIDER VINEGAR, TOMATO PASTE, CANOLA OIL, CAYENNE MASH (CAYENNE PEPPERS, WATER, SALT), HABANERO MASH (HABANERO PEPPERS, SALT), RED FOOD COLORING (FD&C YELLOW #6, FD&C RED #49, BLUE #1, WATER), SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID, SUGAR, CAPSICUM, CAYENNE, XANTHAN GUM, CARAMEL COLORING.

Goat Cheese, Mild

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 220.1mg 10%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 6.0g 12%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GOAT'S MILK, SALT, VEGETARIAN RENNET.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Near Death Hot Sauce

No significant vitamin or mineral data available

Goat Cheese, Mild

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Near Death Hot Sauce

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Goat Cheese, Mild

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Near Death Hot Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Current's Tackle
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1894106

Report Data Issues for Near Death Hot Sauce

Brand Landana
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 374058

Report Data Issues for Goat Cheese, Mild