Which food has less impact on blood sugar?

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb has less impact on blood sugar than Rooster Spoon Rest With Chili Soup Mix

Rooster Spoon Rest With Chili Soup Mix

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

BSI: 31 - High Impact
BSI: 4 - Low Impact

Rooster Spoon Rest With Chili Soup Mix

g
Other Soups Maud Borup, Inc. Branded

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

g
Pepperoni, Salami & Cold Cuts Butterball, Llc Branded

Comparing Key Nutrients

Nutrient Rooster Spoo... Butterball, ...
Carbs 21.0g 2.0g
Sugars 3.0g 1.0g
Fiber 5.0g 0.0g
Protein 5.0g 10.0g
Fat 1.5g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rooster Spoon Res...

Butterball, Rotis...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rooster Spoon Rest With Chili Soup Mix

Serving size 33.0 Gg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 960.0mg 42%
Total Carbohydrates 21.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.1mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHOLE PINTO & BLACK BEANS, SPICES, CORNSTARCH, SALT, MODIFIED FOOD STARCH, DEHYDRATED ONION, SUGAR, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED CELERY, YELLOW CORN FLOUR, DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CANOLA OIL (ANTIDUSTING), SILICON DIOXIDE (ANTICAKING).

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Serving size 56.0 Gg

Calories 60

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 25.2mg 8%
Sodium 420.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, WATER, CONTAINS, 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT (SALT, SODIUM DIACETATE, FLAVORINGS), VINEGAR, SODIUM PHOSPHATE. SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR (CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH), DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rooster Spoon Rest Wit...

Vitamins

Vitamin C 91% DV
Vitamin A 168% DV

Minerals

Calcium 18% DV
Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Rotisserie...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rooster Spoon Rest With Chi...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Butterball, Rotisserie Styl...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rooster Spoon Rest With Chili Soup Mix Tags

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maud Borup, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1895520

Report Data Issues for Rooster Spoon Rest With Chili Soup Mix

Brand Butterball, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040916

Report Data Issues for Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb