Chipotle Cranberry Salsa With Pomegranate, Medium has less impact on blood sugar than Cheesy Melts Sandwich, Ham, Cheddar & Smoked Bacon
Cheesy Melts Sandwich, Ham, Cheddar & Smoked Bacon
Chipotle Cranberry Salsa With Pomegranate, Medium
Cheesy Melts Sandwich, Ham, Cheddar & Smoked Bacon
Chipotle Cranberry Salsa With Pomegranate, Medium
Comparing Key Nutrients
| Nutrient | Cheesy Melts... | Chipotle Cra... |
|---|---|---|
| Carbs | 42.0g | 4.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 25.0g | 0.0g |
| Fat | 24.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesy Melts Sandwich, Ham, Cheddar & Smoked Bacon
Serving size 168.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), NONFAT DRY MILK, SUGAR, YEAST (YEAST, ASCORBIC ACID), SALT, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, LOW SODIUM HAM-WATER ADDED: CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, VINEGAR, SODIUM PHOSPHATES, SODIUM NITRITE, SODIUM ERYTHORBATE, FULLY COOKED BACON ROUND: CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Chipotle Cranberry Salsa With Pomegranate, Medium
Serving size 30.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TOMATO, TOMATILLO, FILTERED WATER, JICAMA, KITCHEN-STYLE TOMATO STRIPS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ONION, TOMATO PASTE, CRANBERRY JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, CANE SUGAR, CHIPOTLE CHILE, CILANTRO, GARLIC, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesy Melts Sandwich,...
Vitamins
Minerals
Chipotle Cranberry Sal...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheesy Melts Sandwich, Ham,...
Chipotle Cranberry Salsa Wi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesy Melts Sandwich, Ham, Cheddar & Smoked Bacon Tags
Chipotle Cranberry Salsa With Pomegranate, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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