Multigrain Oatbran Cereal has less impact on blood sugar than From The Heart Cupcakes, Mini Vanilla
From The Heart Cupcakes, Mini Vanilla
Multigrain Oatbran Cereal
From The Heart Cupcakes, Mini Vanilla
Multigrain Oatbran Cereal
Comparing Key Nutrients
| Nutrient | From The Hea... | Multigrain O... |
|---|---|---|
| Carbs | 42.0g | 24.0g |
| Sugars | 30.0g | 4.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 2.0g | 3.0g |
| Fat | 11.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
From The Heart Cupcakes, Mini Vanilla
Serving size 71.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), CORNSTARCH, EGGS, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, NONFAT MILK, EGG WHITES, SALT, WHEY (MILK), MONO- AND DIGLYCERIDES, WHEAT STARCH, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), GLYCERIN, GUM ARABIC, SODIUM STEAROYL LACTYLATE, DATEM, MALTODEXTRIN, WHEAT PROTEIN ISOLATE, CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, METHYLCELLULOSE, YELLOW 6, RED 40, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, CARNAUBA WAX, YELLOW 6 LAKE, VEGETABLE COLOR (ANNATTO, TURMERIC).
Multigrain Oatbran Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, YELLOW CORN MEAL* AND/OR YELLOW CORN FLOUR*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, SEA SALT, WHOLE WHEAT SPROUTS*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
From The Heart Cupcake...
Minerals
Multigrain Oatbran Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
From The Heart Cupcakes, Mi...
Multigrain Oatbran Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
From The Heart Cupcakes, Mini Vanilla Tags
Multigrain Oatbran Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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