Original Organic Instant Oatmeal has less impact on blood sugar than Creme Cake, Lemon Blueberry
Creme Cake, Lemon Blueberry
Original Organic Instant Oatmeal
Creme Cake, Lemon Blueberry
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Creme Cake, ... | Original Org... |
|---|---|---|
| Carbs | 51.0g | 27.0g |
| Sugars | 34.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 5.0g |
| Fat | 19.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creme Cake, Lemon Blueberry
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, EGGS, BLUEBERRIES, CORN SYRUP, INVERT SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, NONFAT MILK, LEMON PEEL, FOOD STARCH-MODIFIED, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), WHEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, EGG WHITES, SALT, MONO- AND DIGLYCERIDES, CORNSTARCH, SOYBEAN OIL AND/OR CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, WHEAT GLUTEN, DEXTROSE, SOY LECITHIN, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN), SOY FLOUR, XANTHAN GUM, CALCIUM CARBONATE, BETA-CAROTENE COLOR, CELLULOSE GUM, EGG YOLKS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), LEMON PUREE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, PECTIN, TITANIUM DIOXIDE (COLOR), PHOSPHORIC ACID, PARTIALLY HYDROGENATED CANOLA OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, MALTODEXTRIN, CITRIC ACID (PRESERVATIVE), AGAR-AGAR, LOCUST BEAN GUM, YELLOW 5, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL, TBHQ (PRESERVATIVE).
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creme Cake, Lemon Blue...
Vitamins
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creme Cake, Lemon Blueberry
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creme Cake, Lemon Blueberry Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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